Cognitive Behavioural Therapy or CBT is a way of talking about how an individual thinks about themselves, other people and the world in general as well as how what we do affects our thoughts and feelings.

CBT can help change how we think ("Cognitive") and what we do ("Behaviour"), resulting in changes that can help us feel better. Unlike some “talking treatments”, CBT focuses on "here and now" problems and difficulties rather than focus on the causes of distress or past symptoms, CBT looks for ways to improve one’s state of mind now.

CBT is a short to medium term therapy that has been found to be helpful in a number of areas such as:

• Anxiety
• Depression
• Panic
• Agoraphobia and other phobias
• Social phobia
• Bulimia
• Obsessive compulsive disorder
• Post traumatic stress disorder
• Schizophrenia

The Summit is easily accessible from the following locations, for directions please click on a location below:

When you become a member of The Summit, you are joining an elite team of conventional and complementary therapists. We only allow established complementary health practitioners to join The Summit as we wish to maintain our reputation as a centre of excellence.

At The Summit, we offer a mix of 13 air-conditioned rooms ranging from comfortable, relaxing consulting rooms to professionally equipped treatment rooms as well as a private gymnasium.

All rooms can be rented by the hour and unlike other therapy centres in London, we do not commit you to regular block bookings or long term commitments.

Since opening our doors in 2007, The Summit now hosts over 40 practitioners with an average of three joining us every month. No other therapy rooms in North London offers such a wide variety of disciplines and The Summit will, we are sure, prove to be the ideal location for your own practice.